Hey everyone! Today's post is all about healthy eating and how to enjoy it. This is another series I'm starting on my blog that I hope many of you will enjoy.
Having a smoothie bowl is one of my favourite things for breakfast and it is so easy to customise to what you like.

Mine includes:

For the smoothie I used: (put in a blender or smoothie machine)
4 Tablespoons of coconut yogurt (base)
1 cup of frozen raspberries (fruit)
1 cup of frozen bananas (fruit)
and some coconut almond milk. (additional liquid)

Toppings: (decorate however you like and the amount you like)
Chia pudding on the side
Coconut flakes
Raspberry granola
Sesame seeds
Ground LSA

Suggestions:

Base:
-  Coconut yogurt
-  any yogurt of your choice
-  Ice cream (maybe not for breakfast but as lunch or a snack)

Fruits:
I like using frozen fruits as they make it taste like real fruit ice cream
-  Any kinds of berries
-  Frozen mango
-  Banana
(I found that fruits such as apples, pears, kiwi tend to make it quite watery and freezing these will give your smoothie a weird taste)

Additional liquid:
-  almond milk
-  coconut milk
-  soy milk
-  standard milk
-  coconut water
(really anything you would like)

Toppings:
-  any kind of ground seeds (e.g chia seeds, sesame seeds, pumpkin seeds, ...)
-  dried fruit (e.g mango, cranberries, apple, goji berries)
-  fresh fruits (can use any. My personal favourites: nectarine, banana, pomegranate seeds, pear, kiwi)
-  Get creative! There are no limits to what you can do with this and thats why I love it so much!

I would love some feedback in the comments if you want to see more and if there is anything specific you want me to talk about.

 -  S xox